Amboseli National Park

Visiting Amboseli National Park.  Most memorable was all the elephants and the efforts being made to protect them.

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Visiting Kenya

A short video introducing my trip to Kenya.

Be Happy With Your Whole Self

New from my weight loss blog.

The Journey: Rediscovering Myself

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“Today you are you! That is truer than true! There is no one alive who is you-er than you!”

Dr. Seuss

Since I started this blog I have talked about how to undertake a journey like mine means you have to create the right mindset. The right mindset is definitely what it takes to get started and to keep yourself going when you set out to lose weight. I have found myself often getting off track and needing to get back to business. Knowing myself within was the first step to starting.

As things have change on the outside it can be exciting. I have seen a huge transformation in my body. Not all of it is always pleasant. My clothes sizes have shrunk. I started at a 34 and now wear a size 14 or 16. I am not always sure because I don’t replace my pants until I…

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